Undergoing treatment ? Create a breast cancer diet program – There is no 1 size fits all answer with regards to what to consume while undergoing cancer treatment, states Megan Morrison, a registered dietitian in That the Princess Margaret Cancer Centre in Toronto. Creating a nutrition plan depends upon the individual, cancer diagnosis and adverse effects of treatment. Nutrition plans can vary based on the cancer site, stage and or planned treatment that the individual receives. Get your protein – That being said, there are common goals when developing a nutrition plan: Maintaining and enhancing nutrient status and lessening the possible danger of malnutrition.
Morrison says that foods packaged with good excellent protein, like poultry, fish, beans, lentils, garbanzo beans, nut butters and nuts, are essential to help the body cure while rebuilding the immunity system and strengthening muscles. Always remain hydrated – Some treatment adverse effects, such as nausea, vomiting, sore throat and mouth, odor and taste changes, low or diminished appetite, weight reduction, nausea and constipation, may affect your nutrient intake. With nausea, especially whether its severe, Morrison states that fluids are very important to prevent dehydration, so drinking water and 100 percent juices or eating soup is never a bad idea.
Its about timing your food – Clearly, strong foods are essential, but she proposes eating drinking and solids fluids separately. You don’t wish to fill up on fluids before eating calorie, nutrient and protein rich solids. Eating small, bland snacks through the day is never a bad idea, too, as skipping meals could make nausea worse. And its great to be mindful of temperature. We recommend trying colder food items since they do not odor as strong, she says. Making every bite nutritionally dense and high at calories and protein is key in order which you get the most benefits from the smallest amount. If somebody is having an omelette, instead of having a plain omelette, add shredded cheese and avocado, she proposes.